Sitting together one to one
Let's sit together and bring tensions to rest
I'm feeling a pull to offer one to one sessions for addressing old patterns, stories and tension in the body. I have a small toolbox of skills but mainly, I have years of my own practice and natural capacity. One nervous system can co-regulate another nervous system to find more ease, more space, more freedom. My approach is somatic, spiritual, and spacious.
Every aspect of ourselves wants to be what it is. Everything wants to come home. Our capacity to be with what's here is the key to unwinding what is frozen or stuck.
Practicalities
If you are interested in a session, we will meet on line. These meetings will be by donation, agreed on ahead of time. I am not a licensed professional counselor. Contact me to find out if what I'm offering is a good fit.